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Introduced in the year 1996 by Dr. Peter J. D’Adamo, the concept of eating right for your blood type has become the sought after diet regimen in the recent times, particularly with many notable celebrities like Liz Hurley and Courtney Cox Arquette. According to him, blood type seems to provide the most reliable perspective about an individual’s overall health. Dr. D’Adamo’s eating right for your blood type concept is primarily based on the observation that by means of right food and right exercise, which aptly suits your blood type, it is possible to rejuvenate the natural genetic rhythm of the body. In this manner, you can lose weight easily, feel healthier, and can considerably reduce the risk of illness.