Comments on: is there any like free online diet programs?

By: Brian W

Brian W — Wed, 17 Feb 2010 14:28:43 +0000

There’s a really good site with over 2,000 articles about dieting at http://diets.hammocksurvivalguide.com/

By: davehuckleberry_55

davehuckleberry_55 — Wed, 17 Feb 2010 14:16:40 +0000

Hi, i have been a personal trainer and a bodybuilder for 25 years. I could give you an awesome diet program, in fact the same diet program that helped one of my clients lose 95lbs. in 5 months. You may contact me at: dcprice1@shaw.ca

By: Abby

Abby — Wed, 17 Feb 2010 13:42:15 +0000

I know weight watchers is not free, spark people is though

By: gofaulk28

gofaulk28 — Wed, 17 Feb 2010 13:15:33 +0000

go to sparkpeople.com
it has food guidelines, plus weight loss tracker, you can even enter all the foods you eat and it will count the calories. Also some excercise tips and will give you a tailored exercise plan. All free too…good luck

By: Kimmer K

Kimmer K — Wed, 17 Feb 2010 12:22:42 +0000

Weight Watchers, Jenny Craig and South Beach all have online support groups. They’ll share the plan rules with you, just use Google.